The piriformis muscle is a narrowed muscle located deep in the buttock region and assists in the external rotation of the hip. The sciatic nerve runs directly

The thoracic outlet is the space containing a neurovascular bundle (brachial plexus, subclavian vein, and subclavian artery) located between the collar

Having a good night’s sleep helps individuals feel rested, energized, and alert. Pain often interferes with restful sleep, and conversely, the lack of sleep

As the temperature begins to cool down, you may begin to notice a change in your joints. Cold weather has been associated with exacerbating joint pains

Intercostal neuralgia is a painful condition caused by irritation or inflammation of the intercostal nerves. The intercostal nerves arise from the thoracic

The spine is composed of two main structural components: the vertebrae and the intervertebral discs. The intervertebral disc lies between the vertebrae

The knee is the largest weight-bearing joint in the body. This joint can support two to five times a person’s body weight, and as a result, makes it susceptible

Posture is how you hold your body when sitting, standing, or lying down. You may start to realize that some pain only presents itself in certain positions.

Have you ever woken up in the morning with the feeling that you slept in an uncomfortable position throughout the entire night? Most individuals will wake

Stress is a human response to physical, emotional, or mental changes in one’s body or environment. Stress can be caused by various factors including health

Occipital neuralgia is a painful condition in which the occipital nerves, the nerves that run from the top of the spine to the scalp, are injured or inflamed.

The temporomandibular joint (TMJ) connects your jawbone to your skull. This joint assist in movements such as opening and closing your mouth, chewing, and